Locked In

Focus & Locked In

Guides about ambient focus sessions, body doubling for ADHD, building focus streaks, and getting the most from Locked In's study-with-me companion on iPhone.

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Articles

Articles in this hub.

  1. 01
    How to Build a Focus Streak That Actually SticksLearn why most focus streaks collapse within two weeks and the simple system that keeps them alive — without turning focus into another chore.
  2. 02
    Do Study With Me Videos Actually Work? What Helps and What Doesn'tStudy with me videos work for a real reason — and fail for a few. The psychology, the pitfalls, and how to set up a session that actually holds.
  3. 03
    How Long Should a Focus Session Be? 25, 50 or 90 MinutesThere is no universal best focus session length. Here's how 25, 50 and 90-minute blocks differ, plus a one-week test to find the one that fits you.
  4. 04
    What Is Body Doubling — and Why a Focus Companion Beats a Plain TimerA practical guide to ambient "study with me" focus, body doubling for ADHD and deep work, and how Locked In gives you coworking presence without a camera or calendar.